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HomePostsVideo

Video

August 21, 2017

Squat Hold Progression Video

Posts Video
November 23, 2016

STOP THE DROP of the barbell on your body

Posts Video
November 15, 2016

WheelWOD Rope Climb Progression Pt. 2

Video
October 19, 2016

Pull Up Progression Pt.1 – Banded

Video
October 19, 2016

Rope Climb Progression PT.1

Video
January 14, 2016

WODAPALOOZA MOVEMENT STANDARDS 2016

Video
October 15, 2015

Pull UP Progression “Climb Up”

Video
October 14, 2015

No Chair – Balance & Core work Volume 1

Video
September 8, 2015

Video Progression #01 KB Deadlift

Video
March 27, 2015

WHEELWOD 15.5 CROSSFIT OPEN #FINALWEEK

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ABOUT WHEELWOD

At WheelWod since 2013 we have been creating and tracking movements for athletes that use assist devices. (wheelchairs, crutches electric wheelchairs ect.) We specialize in athletes who ride wheelchairs but can adapt for any disability.

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