STOP THE DROP of the barbell on your body November 23, 2016 Posts Video This is a video explaining how to control the decent of a barbell and not drop it on your Legs/Lap. Please take this message seriously and control your lifts. Not controlling the barbell can and will end in serious injury. Tweet Related Posts WWG 16 – WOD 3 October 29, 2016 WheelWOD OF JAN 28/16 January 28, 2016 Pull Up Progression Pt.1 – Banded October 19, 2016 FEBRUARY 24TH 2023 February 24, 2023