STOP THE DROP of the barbell on your body November 23, 2016 Posts Video This is a video explaining how to control the decent of a barbell and not drop it on your Legs/Lap. Please take this message seriously and control your lifts. Not controlling the barbell can and will end in serious injury. Tweet Related Posts WheelWOD April 6/16 April 6, 2016 WORKOUT OF THE DAY FEBRUARY 5TH #WHEELWODNATION February 5, 2015 WheelWOD 03/27/19 March 27, 2019 WheelWOD of February 2/18 February 2, 2018