WheelWOD April 6/16

Training for the qualifiers

If you are registered for WheelWOD Qualifiers I’d be following our programming.. 
Strength: 

15 mins to find 1RM Snatch
WOD: 

3RFT

10 Sh Press 75/45

10 push ups
Cash out:

2×30 DB curls
Enjoy 

Stouty