Video movement breakdown of Feb 5th Wod February 5, 2015 Video Here is Feb 5th movement breakdown Tweet Related Posts Open WOD 14.4 January 27, 2015 WODAPALOOZA MOVEMENT STANDARDS 2016 January 14, 2016 Workout of the Day January 28th 2015 January 28, 2015 No Chair – Balance & Core work Volume 1 October 14, 2015