Video movement breakdown of Feb 5th Wod February 5, 2015 Video Here is Feb 5th movement breakdown Tweet Related Posts Open WOD 14.3 January 27, 2015 WOD 14.5 January 27, 2015 Pull Up Progression Pt.1 – Banded October 19, 2016 Pull UP Progression “Climb Up” October 15, 2015