Video movement breakdown of Feb 5th Wod February 5, 2015 Video Here is Feb 5th movement breakdown Tweet Related Posts Power Monkey Rig Muscle UP January 26, 2015 Open WOD 13.4 January 27, 2015 Pull Up Progression Pt.1 – Banded October 19, 2016 February 6th Wod movement breakdown February 6, 2015