Video movement breakdown of Feb 5th Wod February 5, 2015 Video Here is Feb 5th movement breakdown Tweet Related Posts Open WOD 14.3 January 27, 2015 Video Progression #01 KB Deadlift September 8, 2015 Open WOD 14.4 January 27, 2015 Power Monkey Rig Muscle UP January 26, 2015