Video

March 20, 2015

WHEELWOD 15.4 CROSSFIT OPEN #OGARSTRONG

March 13, 2015

WheelWod 15.3 Crossfit OPEN- Video fixed

February 27, 2015

WheelWod OPEN 15.1 & 15.1a #Ogar

13.4

February 6, 2015

February 6th Wod movement breakdown

wheelwod feb 5th

February 5, 2015

Video movement breakdown of Feb 5th Wod

Monster Mash

February 3, 2015

Monster Mash Monday Feb 2 – WheelWod

February 3, 2015

video breakdown Wod 1

January 28, 2015

Video Breakdown of 2015-01 WheelWod

indestri wheelwod pullups

January 28, 2015

Workout of the Day January 28th 2015

tire flips

January 27, 2015

Tire flips

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