WZA Training day 35 September 26, 2018 Article Posts Today’s Training is 4RFT 10 Power Cleans 115/75 10 SH2OH 115/75 20/15 Cal Assault bike . SEATED 4RFT 10 Cleans 75/35 10 S2OH 75/35 20/15 cal Ski Erg Tweet Related Posts WheelWOD of June 20/16 June 20, 2016 WheelWOD of May 24/18 May 23, 2018 WHEELWOD OF APRIL 21ST #OPERATIONSURF April 21, 2015 WheelWOD Open 16.3 March 11, 2016