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HomePostsWheelWOD of May 17/16

WheelWOD of May 17/16

May 17, 2016
Posts

Endurance:

1 Mile time trial

.

WOD:

9 min AMRAP

6 snatch 75/35

6 wall balls 14/10

3 pull ups

3 hanging chair raises

.

CASHOUT:

500m row cool down

PVC Pass Thrus

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