WheelWOD of May 11/18

Today’s WheelWOD is…

16 min Amrap

8 Chest To Bar Pull Ups

8 G2 over shoulder D-Ball/sandbag

200m Run/wheel

.

Seated:

80/40

.

Standing:

120/70

SAA & SLA use 75%

.

Enjoy

Stouty