WheelWOD of July 28/16 July 28, 2016 Posts Today’s WheelWOD is as follows: For Time: Hero WOD “Jerry” 1 Mile Run 2km Row 1 Mile Run . CASH OUT: mobility 30 minutes minimum Tweet Related Posts Halloween WOD 2017 – Bring a bucket October 31, 2017 SATURDAY MAY 15/21 ZOOM WOD STAGE 1 PREP May 14, 2021 WheelWOD of April 25/16 April 25, 2016 WOD ON THE WAVES December 14, 2018