Today’s WheelWOD is….
Seated
3 RFT
20 alt Db Snatch 35/20
50m swim
.
Standing
3 RFT
20 alt Db Snatch 55/35
50m swim
.
Enjoy
Scale as needed
Stouty
WheelWOD of July 14/17
July 13, 2017
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