WheelWOD OF JAN 29/16 January 29, 2016 Posts WHEELWOD open registration this weekend ON WHEELWOD.COM WOD: OPEN WOD 11.1 10 MIN AMRAP 30 BATTLE ROPES 15 POWER SNATCH Rx 65/35 . CASHOUT: 7 MIN EMOM SPRINT 50M ENJOY YOUR WEEKEND STOUTY Tweet Related Posts 16.4 WheelWOD Open Movement Standards March 18, 2016 WHEELWOD OF DECEMBER 23RD December 23, 2015 WheelWOD of November 25/16 November 25, 2016 WZA Training Day 1 August 9/18 July 25, 2018