Wheelwod of July 1/16 July 1, 2016 Posts Happy Canada Day We are doing a Canadian Hero WOD today COE 10 rds 10 Ring push ups 10 shoulder press 75/35 Stouty Tweet Related Posts Wild Card winners & Regional – May 19-24 May 18, 2017 WheelWOD of October 6/17 October 5, 2017 Black History Month – February 17/22 February 17, 2022 WheelWOD of Feb 17/17 February 17, 2017