WHEELWOD IS:

STRENGTH: 

15 MINUTES TO FIND 1RM SH.PRESS

.

WOD: “WHEN HARRY MET SALLY”

4 Rounds of:
1 Minute Ski Erg for Max Calories
1 Minute Rest
1 Minute Max Reps SH.PRESS 75/55
1 Minute Rest

.

CASHOUT:

3X15

BARBELL AB WHEEL ROLL OUTS

ENJOY

STOUTY