WheelWOD of Aug 22/17 August 2, 2017 Posts Today’s WheelWOD is … 5 min AMRAP 22 push Press 95/65 22 pull ups . Seated 5 min AMRAP 22 Press 75/45 22 pull ups Tweet Related Posts WHEELWOD OF SEPTEMBER 9TH 2015 September 9, 2015 WHEELWOD OF JUNE 22 #MONDAYMADNESS June 22, 2015 WZA Training October 1, 2018 WheelWOD of April 8/16 April 8, 2016