16.1

All Scores Are Final and verified

see results here:

https://wheelwod.com/wheelwod-open/1744-2/

or here

https://www.competitioncorner.net/events/197/results

Hello athletes Great first week, a bit of a learning curve but overall amazing effort!

Some of you found out that the movement standards need to be followed and the video requirements must be met. We scored every video (20 minutes plus a pop for 50 videos) and if your reps changed its because you had no reps or violations. if your reps were changing by a significant amount you were notified by competition corner or directly by us. Please understand that if you don’t meet the deadline this week you will score a zero. We want this to be as fair and fun as possible but it is still a competition! so play by the rules and educate your judge with the standards so they can call a no rep!

NOTE

16.2 WILL BE LIVE MARCH 4TH 6:00AM EST AT WHEELWOD & COMPETITION CORNER

DEADLINE FOR 16.2 IS MONDAY MARCH 7TH AT 11:00PM EST

PLEASE BE SURE TO READ THE MOVEMENT DESCRIPTION

AS WELL AS WATCH THE VIDEO

NOW

FOR TODAYS WHEELWOD

STRENGTH:

DB 1 ARM ROW (each arm)

10-10-10-10

.

WOD:

FOR TIME

90 BATTLE ROPES (2-4-1)

9/3 MU

9 CLEAN & PRESS 75/45

80 BATTLE ROPES (2-4-1)

8/2 MU

8 CLEAN & PRESS 75/45

70 BATTLE ROPES (2-4-1)

7/1 MU

7 CLEAN & PRESS 75/45

.

CASH OUT:

1KM SKI/ROW

GET READY THURSDAY IS A REST DAY!

STOUTY