WheelWOD June 6/18

Today’s WheelWOD is…

Standing:

12 min AMRAP

30 DU

15/12 Cal Row

10 Back Squats 225/115

From Rack

.

Seated

30 ( 2-4-1) Battle Ropes

10/7 Cal Row

10 Bench Press 185/100

.

Enjoy

Stouty