WheelWOD April 25/17 April 25, 2017 Posts Today’s WheelWOD… 24 Minutes Total 3 Min on 3 Min off alternating movements 1st 3 min- Max Distance Run/ Wheel in 2oo m repeats 2nd 3min- Max Distance Row . Score is total meters of RUN & ROW Enjoy, go hard Stouty Tweet Related Posts WZA Training Day 26 September 10, 2018 WHEELWOD OF MARCH 25TH #Leaderboard March 25, 2015 WheelWOD Regional Athletes April 11, 2018 WHEELWOD OF MAY 13th #ExcusesSuck May 13, 2015