WheelWOD April 25/17 April 25, 2017 Posts Today’s WheelWOD… 24 Minutes Total 3 Min on 3 Min off alternating movements 1st 3 min- Max Distance Run/ Wheel in 2oo m repeats 2nd 3min- Max Distance Row . Score is total meters of RUN & ROW Enjoy, go hard Stouty Tweet Related Posts FREE ZOOM JAN 8, 2022 January 7, 2022 WHEELWOD OF MAY 7TH #StrengthWork May 7, 2015 WheelWOD of May 30/16 May 30, 2016 SATURDAY ZOOM WORKOUT – AUG, 14/21 August 13, 2021