WheelWOD 11/04/18 November 3, 2018 Article Featured Posts WheelWOD 11/04/18 Standing: 5RFT 10 Toes to bar 10 Power snatch 75/55 10 Wall Balls 20/14 . Seated: 5RFT 20 Russian Twists with Med ball 10 Power snatch 55/35 10 Wall Balls 14/10 Tweet Related Posts WheelWOD of January 24/18 January 23, 2018 REST DAY – March 30/18 March 30, 2018 QUALIFIER WOD #1 April 22, 2016 WHEELWOD OF DECEMBER 2ND 2015 December 2, 2015