WheelWOD 11/04/18 November 3, 2018 Article Featured Posts WheelWOD 11/04/18 Standing: 5RFT 10 Toes to bar 10 Power snatch 75/55 10 Wall Balls 20/14 . Seated: 5RFT 20 Russian Twists with Med ball 10 Power snatch 55/35 10 Wall Balls 14/10 Tweet Related Posts WZA Prep WheelWOD of Aug 23/16 August 23, 2016 WheelWOD of Sept 9/17 September 9, 2017 WheelWOD of January 24/18 January 23, 2018 WheelWOD WILD CARD WOD 2017 May 14, 2017