Standing:
Double Fat Bar Grace
60 Clean & Jerk for time
– There’s a Kicker-
** E2MOM 30 DU **
12 min Cap
2 point Contact Upper weight 115 lbs
1 point Contact Upper weight 85 lbs
2 Point Contact Lower weight 115 lbs
1 Point Contact Lower weight 100 lbs
Seated:
Double Fat Bar Grace
60 Clean & Jerk for time
– There’s a Kicker-
** E2MOM 50 Multi Ropes **
12 Min Cap
Cleans from the floor
Rx Weight: 85 lbs
Rx High Injury Weight: 75 lbs
Rx Quad/ Multi Limb: 65lbs
