WheelWOD 05/17/19 May 16, 2019 Article Featured Posts 5/17: Upper/Lower: 10-9-8-7-6-5-4-3-2-1 Pull ups Power snatch (95/65, SAA/SLA 70#) Seated: 10-9-8-7-6-5-4-3-2-1 Pull ups Snatch (75/35) Travel version: 50-40-30-20-10 Mountain climbers Superman Tweet Related Posts WheelWOD of December 27/16 December 27, 2016 REST DAY!!! March 3/16 March 3, 2016 WheelWOD of October 15/16 October 14, 2016 WZA Training Day 28 September 12, 2018