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HomeArticleFeaturedPostsWheelWOD 05/17/19

WheelWOD 05/17/19

May 16, 2019
Article Featured Posts

5/17:
Upper/Lower:
10-9-8-7-6-5-4-3-2-1
Pull ups
Power snatch (95/65, SAA/SLA 70#)

Seated:
10-9-8-7-6-5-4-3-2-1
Pull ups
Snatch (75/35)

Travel version:
50-40-30-20-10
Mountain climbers
Superman

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