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WheelWOD of October 21/16

WheelWOD Blog with the “Hammer” 10/20/16

WheelWOD of October 20/16

Pull Up Progression Pt.1 – Banded

WheelWOD of October 17/16

REST DAY October 16/16

WheelWOD of October 15/16

WheelWOD of October 14/16

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