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WheelWOD of October 21/16
WheelWOD Blog with the “Hammer” 10/20/16
WheelWOD of October 20/16
Pull Up Progression Pt.1 – Banded
WheelWOD of October 17/16
REST DAY October 16/16
WheelWOD of October 15/16
WheelWOD of October 14/16
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