STOP THE DROP of the barbell on your body November 23, 2016 Posts Video This is a video explaining how to control the decent of a barbell and not drop it on your Legs/Lap. Please take this message seriously and control your lifts. Not controlling the barbell can and will end in serious injury. Tweet Related Posts WheelWOD of October 13/17 October 13, 2017 WZA Prep WEEK 4 WOD 5 November 13, 2017 Open WOD 13.4 January 27, 2015 WZA Training Day 5 Aug 14/18 August 14, 2018