Its Coach Steph Hammer Birthday

Steph Turns 27 today…

She’s getting old.. Ogar and I came up with this Gem

10 Mins 2 Find 1 RM Clean

then rest 10 mins

then 27 minute Amrap

1990m Ski or Row

30 Buprees or Floor to Chair Transfers

1 Clean @ 85% of previous 1RM

27- Stephs Age

1990- birth year

30 – Day

1 – January month

Have fun and tag #wheelWOD in your videos so we can share

Enjoy

Stouty