Friday March 6th 2020 March 6, 2020 Posts 4 rounds 3:00 Row, Bike or Ski Moderate pace 1 min rest 2:00 Sprint pace 1 min rest 1 min easy pace 1 min rest Tweet Related Posts WHEELWOD OF OCT/23/17 October 22, 2017 Free ZOOM Saturday May 14/22 May 12, 2022 WheelWOD June 6/18 June 6, 2018 WZA WheelWOD PREP Sept 6/16 September 5, 2016