Black History Month – February 11/22

February the 11th 

Educate yourself – Research The term Jim Crow and where it came from.

Here is some helpful sources from Ferris State University

Jim Crow Laws: Click Here

Who Was Jim Crow: Click Here

“The Universal Negro Improvement Association”

Copied from http://nationalhumanitiescenter.org/tserve/twenty/tkeyinfo/garvey.htm

Marcus Garvey presiding at 1922 UNIA convention
Marcus Garvey presiding at the 1922 UNIA convention,
Liberty Hall, New York City
Courtesy The Marcus Garvey and UNIA Papers Project, UCLA

Marcus Garvey and his organization, the Universal Negro Improvement Association (UNIA), represent the largest mass movement in African-American history. Proclaiming a black nationalist “Back to Africa” message, Garvey and the UNIA established 700 branches in thirty-eight states by the early 1920s. While chapters existed in the larger urban areas such as New York, Chicago, and Los Angeles, Garvey’s message reached into small towns across the country as well. Later groups such as Father Divine’s Universal Peace Mission Movement and the Nation of Islam drew members and philosophy from Garvey’s organization, and the UNIA’s appeal and influence were felt not only in America but in Canada, the Caribbean, and throughout Africa.

Garvey’s philosophy and organization had a rich religious component that he blended with the political and economic aspects.

Considering the strong political and economic black nationalism of Garvey’s movement, it may seem odd to include an essay on him in a Web site on religion in America. However, his philosophy and organization had a rich religious component that he blended with the political and economic aspects. Garvey himself claimed that his “Declaration of Rights of the Negro Peoples of the World,” along with the Bible, served as “the Holy Writ for our Negro Race.” He stated very clearly that “as we pray to Almighty God to save us through his Holy Words so shall we with confidence in ourselves follow the sentiment of the Declaration of Rights and carve our way to liberty.” For Garvey, it was no less than the will of God for black people to be free to determine their own destiny. His organization took as its motto “One God! One Aim! One Destiny!” and looked to the literal fulfillment of Psalm 68:31: “Princes shall come out of Egypt: Ethiopia shall soon stretch forth her hands unto God.”

Garvey was born in 1887 in St. Anne’s Bay, Jamaica. Due to the economic hardship of his family, he left school at age fourteen and learned the printing and newspaper business. He became interested in politics and soon got involved in projects aimed at helping those on the bottom of society. Unsatisfied with his work, he travelled to London in 1912 and stayed in England for two years. During this time he paid close attention to the controversy between Ireland and England concerning Ireland’s independence. He was also exposed to the ideas and writings of a group of black colonial writers that came together in London around the African Times and Orient Review. Nationalism in both Ireland and Africa along with ideas such as race conservation undoubtedly had an impact on Garvey.

However, he later remembered that the most influential experience of his stay in London was reading Booker T. Washington’s autobiography Up From Slavery. Washington believed African Americans needed to improve themselves first, showing whites in America that they deserved equal rights. Although politically involved behind the scenes, Washington repeatedly claimed that African Americans would not benefit from political activism and started an industrial training school in Alabama that embodied his own philosophy of self-help. Garvey embraced Washington’s ideas and returned to Jamaica in 1914 to found the UNIA with the motto “One God! One Aim! One Destiny!”

Initially he kept very much in line with Washington by encouraging his fellow Jamaicans of African descent to work hard, demonstrate good morals and a strong character, and not worry about politics as a tool to advance their cause. Garvey did not make much headway in Jamaica and decided to visit America in order to meet Booker T. Washington and learn more about the situation of African Americans. By the time Garvey arrived in America in 1916, Washington had died, but Garvey decided to travel around the country and observe African Americans and their struggle for equal rights.

What Garvey saw was a shifting population and a diminishing hope in Jim Crow’s demise. African Americans were moving in large numbers out of the rural South and into the urban areas of both North and South. As World War One came to an end, disillusionment was beginning to take hold. Not only was the optimism in the continuing improvement of humanity and society broken apart, but so was any hope on the part of African Americans that they would gain the rights enjoyed by every white American citizen. African Americans had served in large numbers in the war, and many expected some kind of respect and acknowledgment that they too were equal citizens. Indeed, World War One was the perfect opportunity for African Americans to fulfill Booker T. Washington’s requirement for equality and freedom. Through dedicated service in the armed forces, they could prove their worth and show they deserved the same rights as whites. However, as black soldiers returned from the war, and more and more African Americans moved into the urban areas, racial tensions grew. Between 1917 and 1919 race riots erupted in East St. Louis, Chicago, Tulsa, and other cities, demonstrating that whites did not intend to treat African Americans any differently than they had before the war.

After surveying the racial situation in America, Garvey was convinced that integration would never happen and that only economic, political, and cultural success on the part of African Americans would bring about equality and respect. With this goal he established the headquarters of the UNIA in New York in 1917 and began to spread a message of black nationalism and the eventual return to Africa of all people of African descent. His brand of black nationalism had three components—unity, pride in the African cultural heritage, and complete autonomy. Garvey believed people of African descent could establish a great independent nation in their ancient homeland of Africa. He took the self-help message of Washington and adapted it to the situation he saw in America, taking a somewhat individualistic, integrationist philosophy and turning it into a more corporate, politically-minded, nation-building message.

In 1919 Garvey purchased an auditorium in Harlem and named it Liberty Hall. There he held nightly meetings to get his message out, sometimes to an audience of six thousand. In 1918 he began a newspaper, Negro World, which by 1920 had a circulation somewhere between 50,000 and 200,000. Membership in the UNIA is difficult to assess. At one point, Garvey claimed to have six million members. That figure is most likely inflated. However, it is beyond dispute that millions were involved and directly affected by Garvey and his message.

To promote unity, Garvey encouraged African Americans to be concerned with themselves first. He stated after World War One that “[t]he first dying that is to be done by the black man in the future will be done to make himself free. And then when we are finished, if we have any charity to bestow, we may die for the white man. But as for me, I think I have stopped dying for him.” Black people had to do the work that success and independence demanded, and, most important, they had to do that work for themselves. “If you want liberty,” claimed Garvey to a meeting held in 1921, “you yourselves must strike the blow. If you must be free, you must become so through your own effort.”

But Garvey knew African Americans would not take action if they did not change their perceptions of themselves. He hammered home the idea of racial pride by celebrating the African past and encouraging African Americans to be proud of their heritage and proud of the way they looked. Garvey proclaimed “black is beautiful” long before it became popular in the 1960s. He wanted African Americans to see themselves as members of a mighty race. “We must canonize our own saints, create our own martyrs, and elevate to positions of fame and honor black men and women who have made their distinct contributions to our racial history.” He encouraged parents to give their children “dolls that look like them to play with and cuddle,” and he did not want black people thinking of themselves in a defeatist way. “I am the equal of any white man; I want you to feel the same way.”

Garvey organized his group in a way that made those sentiments visible. He created an African Legion that dressed in military garb, uniformed marching bands, and other auxiliary groups such as the Black Cross Nurses.

He was elected in 1920 as provisional President of Africa by the members of the UNIA and dressed in a military uniform with a plumed hat. At the UNIA’s First International Convention in 1920, people lined the streets of Harlem to watch Garvey and his followers, dressed in their military outfits, march to their meeting under banners that read “We Want a Black Civilization” and “Africa Must Be Free.” All the pomp brought Garvey ridicule from mainstream African-American leaders, but it also served to inspire many African Americans who had never seen black people so bold and daring.

While racial pride and unity played important roles in Garvey’s black nationalism, he touted capitalism as the tool that would establish African Americans as an independent group. His message has been called the evangel of black success, for he believed economic success was the quickest and most effective way to independence. Interestingly enough, it was white America that served as a prime example of what blacks could accomplish. “Until you produce what the white man has produced,” he claimed, “you will not be his equal.” In 1919 he established the Negro Factories Corporation and offered stock for African Americans to buy. He wanted to produce everything that a nation needed so that African Americans could completely rely on their own efforts. At one point the corporation operated three grocery stores, two restaurants, a printing plant, a steam laundry, and owned several buildings and trucks in New York City alone. His most famous economic venture was a shipping company known as the Black Star Line, a counterpart to a white-owned company called the White Star Line. Garvey started the shipping company in 1919 as a way to promote trade but also to transport passengers to Africa. He believed it could also serve as an important and tangible sign of black success. However the shipping company eventually failed due to expensive repairs, mismanagement, and corruption.

With all his talk of a mighty race that would one day rule Africa, it would have been foolish for Garvey to underestimate the power of religion, particularly Christianity, within the African-American community. The churches served as the only arena in which African Americans exercised full control. Not only did they serve as houses of worship but also as meeting places that dealt with social, economic, and political issues. Pastors were the most powerful people in the community for they influenced and controlled the community’s most important institution. Garvey knew the important place religion held, and he worked hard to recruit pastors into his organization. He enjoyed tremendous success at winning over leaders from almost every denomination. One of those clergymen, George Alexander McGuire, an Episcopalian, was elected chaplain-general of the UNIA in 1920. McGuire wrote the UNIA’s official liturgy, the “Universal Negro Ritual” and the “Universal Negro Catechism” that set forth the teachings of the UNIA. He attempted to shape the UNIA into a Christian black-nationalist organization. Garvey, however, did not want the organization to take on the trappings of one particular denomination, for he did not want to offend any of its members. McGuire left UNIA in 1921 to begin his own church, the African Orthodox Church, a black-nationalist neo-Anglican denomination that kept close ties with the UNIA.

The UNIA meetings at Liberty Hall in Harlem were rich with religious ritual and language, as Randall Burkett points out in his book Black Redemption: Churchmen Speak for the Garvey Movement. For even though Garvey rejected McGuire’s effort to transform the UNIA into a black-nationalist Christian denomination, he blended these two traditions in his message and in the form of his UNIA meetings. A typical meeting followed this order:

  • The hymn “Shine On, Eternal Light,” written specifically for the UNIA by its music director
  • A reading of Psalm 68:31: “Princes shall come out of Egypt: Ethiopia shall soon stretch forth her hands unto God.”
  • The official opening hymn “From Greenland’s Icy Mountains,” stating a commitment to the Christianization of Africa
  • Recitation of the official motto, “One God! One Aim! One Destiny!”
  • “The Lord’s Prayer” and other prayers spoken by the chaplain
  • A sermon or some brief remarks
  • The business meeting
  • The closing hymn, either “Onward Christian Soldiers” or the UNIA’s national anthem, the “Universal Negro Anthem.”

Garvey’s black nationalism blended with his Christian outlook rather dramatically when he claimed that African Americans should view God “through our own spectacles.” If whites could view God as white, then blacks could view God as black. In 1924 the convention canonized Jesus Christ as a “Black Man of Sorrows” and the Virgin Mary as a “Black Madonna.” Garvey used that image as an inspiration to succeed in this life, for African Americans needed to worship a God that understood their plight, understood their suffering, and would help them overcome their present state. Garvey was not interested in promoting hope in the afterlife. Success in this life was the key. Achieving economic, cultural, social, and political success would free African Americans in this life. The afterlife would take care of itself. Perhaps Garvey’s greatest genius was taking that message of material, social, and political success and transforming it into a religious message, one that could lead to “conversion,” one that did not challenge the basic doctrines of his followers but incorporated them into the whole of his vision. One of Garvey’s top ministers gave witness to the powerful effect of that message when he claimed in 1920, “I feel that I am a full-fledged minister of the African gospel.”

Garvey’s message of black nationalism and a free black Africa met considerable resistance from other African-American leaders. W.E.B. DuBois and James Weldon Johnson of the NAACP, and Chandler Owen and A. Philip Randolph of the publication Messenger, had their doubts about Garvey. By 1922 his rhetoric shifted away from a confrontational stance against white America to a position of separatism mixed with just enough cooperation. He applauded whites who promoted the idea of sending African Americans back to Africa. He even met with a prominent leader of the Ku Klux Klan in Atlanta in 1922 to discuss their views on miscegenation and social equality. That meeting only gave more fuel to his critics. In 1924 DuBois claimed that “Marcus Garvey is the most dangerous enemy of the Negro race in America and in the world.” Owen and Randolph, whose paper saw the race issue as one of class more than skin color, called Garvey the “messenger boy of the Klan” and a “Supreme Negro Jamaican jackass” while labeling his organization the “Uninformed Negroes Infamous Association.” The federal government also took an interest in Garvey and in 1922 indicted him for mail fraud. He was eventually sentenced to prison and began serving his sentence in 1925. When his sentence was commuted two years later, Garvey was deported to Jamaica. With his imprisonment and deportation, his organization in the United States lost much of its momentum. Garvey spent the last years of his life in London and died in 1940.

Black History WOD:

Barbell Weight is what you think you can handle,

For Time:

100 Double Unders,
90 Burpees,
80 Box Jumps,
70 Push-Ups,
60 Sit-Ups,
50 Air Squats
40 Thrusters
30 Clean&Jerks,
20 (DT Style) Deadlifts, Hang Cleans, Push Press
10 Cycles of Bear Complex

Upper Impairment

NOTE: Barbell/ Dumbbell weight is what you think you can handle

For Time:

100 Double Unders,
90 Burpees,
80 Box Jumps,
70 Push-Ups, or Db Floor press
60 Sit-Ups,
50 Air Squats
40 Db Thrusters
30 Clean & Jerks
20 Dumbbell (DT Style) Deadlifts, Hang Cleans, Push Press
10 Cycles of Bear Complex
(DB bear complex description DB Squat Clean, DB Thruster, DB OH Squat, DB Thruster)

Lower Impairment

Barbell Weight is what you think you can handle,

For Time:

100 Double Unders,
90 Burpees,
80 Box Jumps/steps (pick a height you can manage)
70 Push-Ups,
60 Sit-Ups,
50 Air Squats
40 Thrusters
30 Clean&Jerks,
20 (DT Style) Deadlifts, Hang Cleans, Push Press
10 Cycles of Bear Complex – can squat to box

Neuromuscular

Barbell Weight is what you think you can handle,

For Time:

90 Double or Single Unders,
80 Knee Burpees,
70 Box Steps, or plate steps (Pick a height you can manage in volume)
60 Push-Ups,
50 Sit-Ups,
40 Air Squats
30 Box Thrusters
20 Clean & Jerks,
10 (DT Style) Deadlifts, Hang Cleans, Push Press
5 Cycles of Bear Complex
(1 Power Clean, 1 Front Squat, 2 Push Press, 1 Front Squat)

Short Stature

Barbell Weight is what you think you can handle,

For Time:

100 Double or Single Unders,
90 Burpees,
80 Box Jumps, ( pick a height you can manage)
70 Push-Ups,
60 Sit-Ups,
50 Air Squats
40 Thrusters
30 Clean & Jerks,
20 (DT Style) Deadlifts, Hang Cleans, Push Press
10 Cycles of Bear Complex

Sensory

Barbell Weight is what you think you can handle,

For Time:

100 Double or Single Unders,
90 Burpees,
80 Box Jumps/ steps, ( pick a height you can manage)
70 Push-Ups,
60 Sit-Ups,
50 Air Squats
40 Thrusters
30 Clean & Jerks,
20 (DT Style) Deadlifts, Hang Cleans, Push Press
10 Cycles of Bear Complex

Seated

Barbell/ Dumbbell Weight is what you think you can handle,

For Time:

200 Multi Ropes
90 Slam Balls 30/20
80 Box U-turns 20″
70 Knee Push-Ups,
60 weighted Sit-Ups,
50 Dips
40 Shoulder to Overhead
30 Hang Clean
20 Dumbbell (DT Style) Deadlifts, Hang Cleans, Push Press
10 Cycles of Bear Complex
(1 Deadlift, 1 Hang Snatch, 1 Behind the Head Snatch grip Sh. Press, 1 Hang Clean)