Today’s WheelWOD is….
Standing Rx (Scaled)
3RFT
15 Power Snatch 95/65 (75/55)
15 Burpees over Bar
** SAA Db 60/40lb
.
Seated Rx (Scaled)
3RFT
15 Power Snatch 75/45 (55/35)
15 Floor to box 20/12 (12/8)
Enjoy Stouty
3RFT
15 Power Snatch 95/65 (75/55)
15 Burpees over Bar
** SAA Db 60/40lb
.
3RFT
15 Power Snatch 75/45 (55/35)
15 Floor to box 20/12 (12/8)
Enjoy Stouty