STOP THE DROP of the barbell on your body November 23, 2016 Posts Video This is a video explaining how to control the decent of a barbell and not drop it on your Legs/Lap. Please take this message seriously and control your lifts. Not controlling the barbell can and will end in serious injury. Tweet Related Posts Hero WOD – Manion April 30/18 April 30, 2018 WHEELWOD OF DECEMBER 18TH December 18, 2015 WheelWOD 05/23/19 May 22, 2019 WheelWOD 2019 Games Workout #1 June 16, 2019