WheelWOD of July 28/16 July 28, 2016 Posts Today’s WheelWOD is as follows: For Time: Hero WOD “Jerry” 1 Mile Run 2km Row 1 Mile Run . CASH OUT: mobility 30 minutes minimum Tweet Related Posts WheelWOD of May 24/18 May 23, 2018 Black History Month – February 21/22 February 21, 2022 WheelWOD of November 18/16 November 18, 2016 WheelWOD 06/11/19 June 10, 2019