Happy Canada Day
We are doing a Canadian Hero WOD today
COE
10 rds
10 Ring push ups
10 shoulder press 75/35
Stouty
Wheelwod of July 1/16
July 1, 2016
Happy Canada Day
We are doing a Canadian Hero WOD today
COE
10 rds
10 Ring push ups
10 shoulder press 75/35
Stouty
