WheelWOD April 14/16 April 14, 2016 Posts REST DAY WE ARE SWITCHING OUR PROGRAMINING TO 3 on 1 off 2 on 1 off. Stouty Tweet Related Posts WZA PREP- WheelWOD of November 7/17 November 7, 2017 WORKOUT OF THE DAY JANUARY 30TH 2015 – #WheelchairGang January 30, 2015 WHEELWOD OF JUNE 30th #BEATMYTIME June 30, 2015 WheelWOD of APRIL 18/16 April 18, 2016