WZA Training day 35 September 26, 2018 Article Posts Today’s Training is 4RFT 10 Power Cleans 115/75 10 SH2OH 115/75 20/15 Cal Assault bike . SEATED 4RFT 10 Cleans 75/35 10 S2OH 75/35 20/15 cal Ski Erg Tweet Related Posts WheelWOD of November 2/17 November 2, 2017 WheelWOD of March 20/17 March 20, 2017 18.4 Score Card March 16, 2018 WheelWOD of Feb 7/18 February 7, 2018