Home » posts » Wheelwod of Feb 14/18

Today’s WheelWOD is..

14 Rounds

1 Snatch @ 90% if 1RM

14/10 Cal Assault bike

.

Seated

14 Rounds

1 Snatch @90% of 1RM ( off boxes)

6/4 Cal Assault Bike arms only

.

Happy Valentines Day

Stouty

Leave a Reply

Your email address will not be published. Required fields are marked *