WheelWOD OF DECEMBER 31ST

WHEELWOD IS 1 YEAR OLD

WELL ITS NEW YEARS EVE AND OUR 1 YEAR ANNIVERSARY! THATS RIGHT WE HAVE BEEN BUSTING OUT WODS FOR YOU TO CRUSH FOR 1 YEAR NOW! WE ARE GONNA FINISH UP 2015 WITH A BANG!

NEW YEARS EVE WOD:

2015M SKI ERG

20 SNATCHES 65/45

15 STRICT IN CHAIR PULL UPS

20 CLEANS 65/45

16 CHEST 2 BAR

2016M ROW

 

HOPE YOU BRING IN THE NEW WHEELWOD STYLE!

STOUTY

 

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