WheelWOD of August 29/17

Sorry for being offline. 

Doing a little website issue fixes

Back up and running. 

Today’s Wheelwod is..

Seated

10-1

Dball G2Sh 50/30lbs

Floor to box 20’/12′

.

Standing 

10-1

Atlas Stones or Dball G2Sh 95/65

Box Jumps 30/24 (Ak 24/20)

.

Enjoy

Stouty

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