WheelWOD March 6/17

Today’s WheelWOD

TABATA THIS…

20 sec on 10 sec rest

8rds per tabata 

Tabata 1: Calorie Row

Rest 1 min

Tabata 2: Power Snatch

Rest 1 min

Tabata 3: Wall balls

Rest 1 min

Tabata 4: Sh2OH

Pick a weight you can move well

Enjoy 

Stouty