Home » posts » WheelWOD April 23/18

Today’s WheelWOD is…

Seated & Lower

5 rounds for time of:
Run 800 meters
205-lb. bench presses, 10 reps
45-lb. weighted pull-ups, 10 reps

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Upper Athletes

185 Back Squat

strict pull ups

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Enjoy Stouty

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