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WZA Prep WheelWOD Aug 15/16

WEEK 3 DAY 1 This next few months workouts is what you can expect to see in the WZA Online Qualifiers. Both standards for Scaled and Rx will be posted as well as standing and seated. Consider this next 2 months of WheelWOD prep course for WZA, WWG and the OPEN STS=Standing Scaled, STRx = Standing […]