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WHEELWOD OF FRIDAY OCTOBER 9TH 2015

ITS THE WEEKEND!   DID YOU ACCEPT THE CHALLENGE? DID YOU ACCUMULATE SOME MILES? IF YOU RAISED SOME MONEY OR BUILT SOME MILES GO TO www.labawlife.com AND DONATE OR TAG @JENLABLAW ON IG AND SHOW HER YOUR EFFORTS! #MOVEMOUNTAINS   STRENGTH: BENCH PRESS 15 MINUTES TO FIND 1RM . WOD: HERO WOD “GRIFF” FOR TIME: 800m Wheel […]