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WheelWOD of July 25/17

Todays WheelWOD is… Courtesy of the Hammer Seated Athletes: For Time: 1 Rope climb @ 12/7 ft 2 Sh. Press 115/55 ( from Rack) 50m sprint 2 Rope climb 3 Sh. Press 50m sprint 3 Rope climb 4 Sh. Press 50m sprint 4 Rope Climb 5 Sh. Press 50m sprint 5 Rope Climb 6 Sh. […]