WZA Training day 35 September 26, 2018 Article Posts Today’s Training is 4RFT 10 Power Cleans 115/75 10 SH2OH 115/75 20/15 Cal Assault bike . SEATED 4RFT 10 Cleans 75/35 10 S2OH 75/35 20/15 cal Ski Erg Tweet Related Posts WheelWOD Mar 1/17 March 1, 2017 At Home WheelWOD April 8/2020 April 8, 2020 WheelWOD OF FEB 5/16 February 5, 2016 WHEELWOD OF MARCH 26TH #Strength day March 26, 2015