WZA Training Day 25 September 8, 2018 Article Posts Todays Training is… Lower 30 MU for time Upper 30 burpee pull ups Seated 20 MU for Time Tweet Related Posts WHEELWOD OF APRIL 15th #AMRAP April 15, 2015 WheelWOD ZOOM Cancelled November 6,21 November 6, 2021 15.2 Wheelwod Open #Stouty March 6, 2015 WheelWOD OPEN 18.1 February 23, 2018