WZA Training Day 25 September 8, 2018 Article Posts Todays Training is… Lower 30 MU for time Upper 30 burpee pull ups Seated 20 MU for Time Tweet Related Posts WheelWOD 07/16/19 July 15, 2019 WheelWOD April 6/16 April 6, 2016 WheelWOD Free ZOOM Class Feb 20/21 February 19, 2021 June 2, 2017