WZA Training Day 25 September 8, 2018 Article Posts Todays Training is… Lower 30 MU for time Upper 30 burpee pull ups Seated 20 MU for Time Tweet Related Posts Rest Day March 19, 2020 WheelWOD of April 26/17 April 25, 2017 At Home wheelWOD April 9/2020 April 9, 2020 Rest Day Jan 24/17 January 25, 2017