WZA Training Day 25 September 8, 2018 Article Posts Todays Training is… Lower 30 MU for time Upper 30 burpee pull ups Seated 20 MU for Time Tweet Related Posts WheelWOD of April 26/17 April 25, 2017 Live with Noah & Jed April 17, 2020 WheelWOD April 17/18 April 17, 2018 WHEELWOD OF SEPT 22nd 2015 September 22, 2015