Weekend WOD
Swimming
10x 100m swim
**Rest 1 min between intervals**
Slowest time is score
Then
6:00 min easy swim
Enjoy
Stouty
WZA PREP WHEELWOD Aug 13/16
August 13, 2016
Related Posts
WHEELWOD SEPT 17TH 2015
September 17, 2015
WZA Prep WheelWOD of Sept 2/16
September 1, 2016
Daily WOD – March 3/22
March 3, 2022
Saturday Community WOD October 17/20
October 16, 2020
