WZA PREP WHEELWOD Aug 13/16 August 13, 2016 Posts Weekend WOD Swimming 10x 100m swim **Rest 1 min between intervals** Slowest time is score Then 6:00 min easy swim Enjoy Stouty Tweet Related Posts WheelWOD Joins Forces with CrossFit, Elevating the Sport of Adaptive Fitness October 10, 2023 WHEELWOD OF May 1st #SynAndWheels May 1, 2015 WheelWOD 08/10/19 August 9, 2019 WheelWOD of April 1/16 April 1, 2016