WEEK 2 DAY 3
HOWS YOUR ENGINE? HOW LONG CAN YOU PUSH AND HOW HARD?
TODAY’S TEST IS SIMPLE WITH NO STANDARD OTHER THEN TAKING UP METERS
WOD: ALL DIVISIONS SAME STANDARD
FOR TIME
2KM ROW
you can use any device or seated position you need to row. the meters are all that counts
Enjoy
Stouty
