WheelWOD ZOOM Cancelled November 6,21

Hi there is no zoom today,

we are preparing for wheelWOD Games

Heres a workout from todays Sugarwod programming

Focus:
Deadlift
5-5-3-3-3
Deadlift on the 2min Interval

WOD:
For Time
5k
*you may row, ski, or run

Enjoy