Today’s #WheelWOD
3×2 Sh.press @85%
Then 8 mins to find a heavy from the blocks.
Rest 10 minutes THEN
#GRACE from the Hang or boxes @95/45 #wheelwod #wheelwodnation
My numbers 3×2 @145
Heavy 175
Grace 4:23 @ 95lbs Rx
Stouty
Thanks coach Todd for the new jerk blocks!
