WheelWOD Sept 2/17 September 2, 2017 Posts Today’s WheelWOD is…. Seated & Standing Strict Linda 5 rds Max Reps of: Bench Press BW Strict Pull ups . Enjoy your Saturday! Stouty Tweet Related Posts WZA Training Day 1 August 9/18 July 25, 2018 WheelWOD 06/19/18 June 18, 2019 WHEELWOD OF THE DAY JUNE 12TH #FridayFitness June 12, 2015 At home WheelWOD April 10/2020 April 10, 2020