Sorry a technical difficulty we had a repost
Today’s wod is..
Seated Rx:
For Time:
9-6-3
Cleans 105/45
C2B pull ups
Movement standard
Clean (From Boxes) – note boxes can not be more than 3 inches above lap.
.
Seated Scaled:
For Time:
9-6-3
Cleans 65/35
pull ups (from chair)
.
Movement standard
Clean (From Boxes) – note boxes can not be more than 3 inches above lap.
.
Standing Lower Rx
For Time:
9-6-3
Cleans
C2B pull ups
Men clean 155 lb.
Women clean 105 lb.
.
Standing Upper Rx
For Time:
9-6-3
Cleans
C2B pull ups
Men clean 135 lb.
Women clean 95 lb.
.
Standing Scaled
9-6-3
Cleans
C2B pull ups
Men clean 95 lb.
Women clean 65 lb.
Have fun with this and post your times in comments
Stouty