Today’s WheelWOD..
Strength Work
a. CLEAN PULLS
6×2
work to a heavy
b. CLEAN LIFT OFFS / DEADS
6×2
c. EMOM
14:30 min every 75 seconds
Clean Pull
Hang Clean
Clean
work to a heavy
enjoy
Stouty
a. CLEAN PULLS
6×2
work to a heavy
b. CLEAN LIFT OFFS / DEADS
6×2
c. EMOM
14:30 min every 75 seconds
Clean Pull
Hang Clean
Clean
work to a heavy
enjoy
Stouty